Trials in person
in January
was amazing!
Congratulations to all the U.S. women who met their expectations and to those three who will represent the U.S. in London August 5th.
December 2011 there was a record number of new names and faces in Sacramento.
If you are an American Woman distance runner that will graduate in 2012 and are looking into professional road racing and marathoning, I can help. E-mail me to let you know how.
If you are already a post-collegiate and after several attempts failed to qualify for the U.S. Olympic Trials (Houston 01-14-2012) your need is more immediate. You may feel comfortable sticking with your high school or college coach, but if their guidance is not doing it for you it's time for a change. E-mail me for a second opinion and better opportunities.
I know when you are ready to earn a qualifier, but more importantly will you know?
2016 will be here sooner than you think.
What have you been doing to prepare? When will you know you are prepared?
80 miles per week just won't do it. Sacrifices have to be made. It will take time. Time, focus, dedication and a whole lot of months and miles.
Some thought last year (incorrectly), if I run 6 or 7 or 8 marathons I'll increase my chances. That is wrong thinking, oh so very wrong. Be honest with yourself. Be honest with your Coach.
You will need to put in a minimum of 90+ days of 90+ miles per week.
Preparation is the key. Are you anywhere near to unlocking the door?
If you didn't quite make it at a Fall Marathon in 2010 or 2011 let's talk about stepping it up in 2012.
I can offer you a second opinion or a fresh start.
Consider what a change in coaching, environment or attitude might do for you.
Three are chosen for London.
One of the last qualifiers for the 2012 Marathon Trials.
I am available to Coach dedicated Long Distance Runners. If you are smart enough to know you are not smart enough...yet, than I can help you achieve your goals.